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A Powerful Tip To Manifest Anything You Want

Celebrity skin care expert Kát Rudu shares an awesome tip on how to manifest anything you want! This one has been tried and tested … and it works!!!

Let this empower you, and be sure to check out Kát’s episode #10 at where she talks about quieting the noise, following your heart, discovering your dreams, sidestepping fear, and never giving up. Starting and building a business is not an easy feat, and Kat authentically shares all the trials and triumphs of forging her path in the beauty industry and creating her own wildly successful KÁT RUDU Pure Biotic skincare line.

Feb 6th, 2018

A Tip To Open You Up To More Love And Abundance

Licensed Clinical Psychologist and Executive Director of Clearview Treatment Programs, Dr. Alina Gorgorian, shares a tip to help you open up to more love and abundance … say YES!

Let this empower you, and be sure to check out Alina’s episode #8 that releases tomorrow where she breaks down anxiety and depression, and she shares some effective practices and skills to manage and release it.

Jan 22nd, 2018

A Tip To Kick Out The Feeling Of Self-Doubt

Actress, singer, writer, producer and social entrepreneur, Jade Tailor, shares a tip of what she does to release feelings of self-doubt.

Let this empower you, and be sure to check out Jade’s episode #7 tomorrow where she opens up about her sexual trauma starting when she was 11 that led to an eating disorder and other unhealthy habits. This episode is raw and deeply inspiring as Jade shares the pathway she took to heal, rise up, and empower not only herself but other women who have been victims of sexual assault. This episode is packed with so many empowering perspective and tools just for you.

Jan 15th, 2018

How To Release The Sadness And Get Your Power Back

Prolific TV Director and Producer, Tawnia Mckiernan shares a powerful tip of what she does to pull herself out when she feels sad and lonely and to get back her power.

Let this empower you, and be sure to check out Tawnia’s episode #6 tomorrow on the Rise Higher Podcast as she gets raw and real sharing her journey through immense trauma and how she healed it through self-love. She’s a living example that you can reclaim your life and move through your trauma to experience abundant self-esteem, confidence, loving intimate relationships, and a deep sense of meaning in your life.

Jan 8th, 2018

A Tip To Release Stress And Anxiety

TV host and entrepreneur, Nicole Dabeau shares a powerful tip of what she does when she’s in a dark place to get herself out.

Let this empower you, and be sure to tune in to Nicole’s episode #5 that drops tomorrow where we get deep, raw and real about how she suffered a debilitating episode of postpartum depression that landed her in the hospital. She details her journey to heal, to rediscover who she is after losing her identity, and she gives us some seriously insightful advice about surrendering and vulnerability.

Jan 1st, 2018

Your Past Does Not Equal Your Future

Dr. Adi Jaffe shares a powerful tip to remind you that where you are now doesn’t dictate where the rest of your life will go.

Let this empower you, and be sure to listen in to Dr. Jaffe’s episode #4 tomorrow where he shares his experience of rising up from being an ex-addict and drug dealer to becoming a nationally recognized expert on mental health, addiction, and stigma. His journey is incredibly inspiring and shows that it’s possible to get back to the light after living in the darkness. Your past does not equal your future.

Dec 25th, 2017

A Tip To Cut Through Confusion And Realign With Your Truth

Actress and two-time cancer survivor, Daya Vaidya shares a powerful tip on how to cut through the confusion of life and realign with your truth.

Let this empower you, and be sure to check out Daya’s episode #3 that drops tomorrow where she gets real about self-doubt, fighting cancer twice and building herself back up after losing everything. This all around superwoman talks about the power of the mind, the healing rituals that saved her from a downward spiral, how she channeled her strength, and how the love and support of her husband changed everything during her illnesses.

Dec 18th, 2017

Creating Freedom In The Pain

Virginia Williams shares one of her best tips that she would tell her younger self on how to create inner freedom.

Let this empower you, and be sure to join me tomorrow for episode #2, as I navigate the wonderful world of Virginia Williams – prolific actress, singer, humanitarian and mom to two beautiful boys. Virginia shares her story about her struggles starting out in Hollywood and the devastation of multiple miscarriages with humor and grace. She opens up about how her faith uplifted her and kept her moving through the pain.

Dec 14th, 2017

The Rise Higher Podcast is LIVE!

It’s HEEEEEERE!!!  The RiSE HiGHER Podcast is LIVE and ready for your earballs!

This podcast was inspired last year when I hit an EPIC FAIL. Well … at least in my eyes. I give ALL the gritty details about it in Episode “0”, the Welcome/Intro Episode.

The short version is that I was totally in my shit, feeling sorry for myself, and wanting to quit what I’m doing. Through an inspiring and authentic (and divine) conversation with the amazing Katrina Scott of Tone it Up, she shifted me out of my negative downward spiral and back into my own power. Kat vulnerably shared a some of her own challenges and what she does to rise higher and overcome to keep moving forward.

After my convo with Kat, my soul was flooded with divine messages. One of the divine downloads was to do this podcast to share the ‘not so pretty parts’ of life, AND to have my guests share how they overcome their challenges and setbacks for others to learn and benefit from.

Sometimes you just need to hear the stories of others to get your power back and to see possibility to get out of your place of stuck-ness, alone-ness, or darkness. That was exactly what Kat did for me.

It’s time we take off our masks and share the truth and challenges of life, and that’s what my amazing guests do. They get raw and real.

In these heartfelt conversations, I draw out the actions steps, practices and habits that worked for them – the very ones YOU can use immediately in your own life to rise higher and take your life to the next level. And even if you’re in a great place, how to go even higher.

If you’re ready, I’ve got 3 episodes ready for you here on my site and loaded on iTunes ready for your listening pleasure.

You can find the episodes by …

1) → Going to the iTunes store → Podcasts → Search for “Rise Higher” → BOOM, make your earballs happy!


2)  Click the ‘Podcast’ page here on my site and Voila! Another way to make your earballs happy!

If ya dig what you hear and don’t want to miss an episode, make sure you click the ‘SUBSCRIBE’ button in iTunes.

New episodes come out every TUESDAY, and I’ve got AMAZING guests lined up for you each week!

Enjoy, please share it out, and let me know what you think!


Dec 12th, 2017

Rise Higher with Yasmine Yousaf

My podcast, RiSE HiGHER, officially launches tomorrow!!!

In addition to sharing their huge hearts, insights and wisdom on the show, each guest shares one of their best tips to get out of a dark place or to elevate to the next level in a quick video that’s not in their episode.

Here’s the 1st one from the beautiful, uber-talented, crazy amazing, badass, Yasmine Yousaf of Krewella dropping a massive wisdom bomb to kick this off!

Soooooooo freaking grateful she was the very first guest on my podcast. I heart this woman SO hard, and I know you will too if you don’t already.

Her episode is out tomorrow. Make sure you tune in!

Dec 11th, 2017
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For several years now, I’ve had Stephanie as my life coach, and it has been one of the best decisions I’ve ever made. Her knowledge, insight, and wisdom have helped me tremendously and her genuine personality, caring spirit, and loving soul are traits I will forever treasure.
~ Jade Witte
Stephanie has been my secret weapon in life to cut through the crap that I have faced. Over the course of working with her, I have come to know myself differently, have tapped into my personal power and navigate life with more freedom. I feel like I can easily handle whatever life throws at me now without losing my mind ... and THAT is priceless.
~ James S.
I think I've drunk the same kool-aid my friend did because I now can’t stop sharing about Stephanie either. She has truly changed my life. She has given me the tools to feel empowered and to be able to handle any situation. I feel confident, on track and have done a lot of my own personal healing. I am so thankful for all the changes in my life and have become a raving fan now too!
~ Sonia J.
Stephanie really changed my life. It was amazing working with her because she opened my eyes to what I needed to see to move forward and not get stuck in the past. She helped me clear up a lot of negative thinking that was holding me back as a person and also helped me realize what I needed to get over in order to let the positive flow in.
~ Emily C.
Stephanie doesn't allow people to play small and she knew just how to work with me to get me to take actions on things that I wanted to for years but I never did. I have faced my fears and see that I am so much bigger than who I thought I was. I am thankful that Stephanie saw something more in me and knew how to draw that out.
~ Ben R.
I was guided back towards my ideal self, I discovered who I was, what I’m passionate about and found love for myself that had been lost. I also developed the courage to design my dream job that I was too afraid to admit I wanted. It has been a journey and if it wasn't the safe space Stephanie created for me to be fully raw and real, I don’t think I would be living this life that I’m so excited about now.
~ Victoria L.
It would take too long to describe all the positive shifts that have happened in my life from working with Stephanie. The best way to sum it all up is that she has changed my life. She totally got me and was able to navigate me through troubled waters, leaving me seeing possibilities and feeling very empowered.
~ Lisa N.