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How do you want to feel on December 31, 2015?


Last week I shared my end of year exercise that I have clients do. I got a lot of great feedback from many people on how the questions in the exercise made a big difference for them to see how far they’ve come as they complete out the year, and it also helped them to get really clear about what they want to create in 2015.

The very last question in the exercise was : What one word would you like to have as your theme in 2015? I wanted to circle back with this one with you in case you didn’t choose yours. Ultimately, everything we do or want is because we’re chasing a feeling or a need that we want to experience once. When you know what you want to feel, you can then filter what you want and what you choose to do through that feeling. There’s no use in being and doing the things that don’t bring you what you want to feel.

So, if you want to feel love, then you get to consciously choose how to be and do the things that bring you the experience of love. Whatever is unloving, gets ditched. Or, if you want to feel freedom, and what you’re doing, or the circumstances you are in have you feel confined and restricted … guess what? Yep, you get to let go of what is blocking your freedom, and instead create the shifts, and take the necessary actions that will have you feel free.

When you have your 2015 theme word, it will guide every decision you make.  It will be an easy litmus test to help you choose what gets to stay in your life, and what gets to go.  It will help you to shift who you are going to be in any given moment, and what actions you may or may not take.  In the end, you get to feel how you want to feel.  It’s intentional, and that’s a life worth living.

So my challenge to you if you haven’t already done so is to choose your 2015 theme word.  How do YOU want to feel throughout this amazing new year that is about to unfold?  And, if you’re so inspired and come up with two or three words, that works too. Mine are : Love, Trust and Abundance.  I already creating the experience of those three magical feelings, and looking forward to feeling them throughout the year!  When you’ve got your 2015 theme words that you’re choosing to feel, please share them in the comments below.


Jan 19th, 2015

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Stephanie really changed my life. It was amazing working with her because she opened my eyes to what I needed to see to move forward and not get stuck in the past. She helped me clear up a lot of negative thinking that was holding me back as a person and also helped me realize what I needed to get over in order to let the positive flow in.
~ Emily C.
It would take too long to describe all the positive shifts that have happened in my life from working with Stephanie. The best way to sum it all up is that she has changed my life. She totally got me and was able to navigate me through troubled waters, leaving me seeing possibilities and feeling very empowered.
~ Lisa N.
I was guided back towards my ideal self, I discovered who I was, what I’m passionate about and found love for myself that had been lost. I also developed the courage to design my dream job that I was too afraid to admit I wanted. It has been a journey and if it wasn't the safe space Stephanie created for me to be fully raw and real, I don’t think I would be living this life that I’m so excited about now.
~ Victoria L.
For several years now, I’ve had Stephanie as my life coach, and it has been one of the best decisions I’ve ever made. Her knowledge, insight, and wisdom have helped me tremendously and her genuine personality, caring spirit, and loving soul are traits I will forever treasure.
~ Jade Witte
I think I've drunk the same kool-aid my friend did because I now can’t stop sharing about Stephanie either. She has truly changed my life. She has given me the tools to feel empowered and to be able to handle any situation. I feel confident, on track and have done a lot of my own personal healing. I am so thankful for all the changes in my life and have become a raving fan now too!
~ Sonia J.
Stephanie has been my secret weapon in life to cut through the crap that I have faced. Over the course of working with her, I have come to know myself differently, have tapped into my personal power and navigate life with more freedom. I feel like I can easily handle whatever life throws at me now without losing my mind ... and THAT is priceless.
~ James S.
Stephanie doesn't allow people to play small and she knew just how to work with me to get me to take actions on things that I wanted to for years but I never did. I have faced my fears and see that I am so much bigger than who I thought I was. I am thankful that Stephanie saw something more in me and knew how to draw that out.
~ Ben R.