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EP31: Meeting Your Needs

Ashley Stahl, counterterrorism pro turned career coach, entrepreneur and host of the You Turn Podcast, joins me today to talk about how we can tune into ourselves to discover what it is we truly want and deserve – without one more day of chasing, struggling or settling for less. Ashley shares lessons and practical steps that will arm you with the knowledge you need to step into your worthiness, meet your own needs, and trust that life is ultimately conspiring in your favor (because it is!). No more chasing or settling for ‘good enough.’ It’s time to give yourself permission to speak up and claim exactly what you desire and to welcome it into your life.

LISTEN HERE

Sep 18th, 2018

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EP30: HEAL-Our Infinite Power Within

Kelly Noonan Gores, the inspiring director/producer behind the incredibly powerful documentary HEAL, sits down with me to talk about the scientific and spiritual journey of her film to discover that our thoughts, beliefs and emotions have a huge impact on our health and ability to heal. Kelly shares the wisdom and powerful messages of the experts she interviewed in her film like Deepak Chopra, Bruce Lipton, Marianne Williamson, Dr. Joe Dispenza and Michael Beckwith that ultimately we have more control over our health and life than we’ve been taught to believe, and how to connect with the extraordinary healer within us all.

LISTEN HERE

Sep 11th, 2018

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EP29: Change Your Mindset, Change Your life

You can radically change your life just by changing how you think. Garrain Jones, serial entrepreneur and Transformation Coach, is living proof of this. After being homeless for years and imprisoned in France for smuggling drugs, Garrain uses his personal story to teach people all over the world how to rescue themselves from needless suffering and fear based imprisonment of the mind by getting crystal clear on how to change your mindset in order to free yourself and shape your reality to one that you desire. This episode will transform your life from the inside out.

LISTEN HERE

Sep 4th, 2018

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EP28: Falling In Love With Your Fear

What’s your relationship with fear? Is fear your friend? Or do you resist, suppress, or feel that you need to beat or conquer it? If you think fear is an emotion you need to resist, suppress, overcome, or get rid of because it’s “bad,” get ready for that to shift as World-class athlete and Fear Expert Kristen Ulmer shares how society’s focuses on “winning the war” against fear is what’s causing pain, anxiety, depression and dissatisfaction in our lives. Kristen shares her four-step Art of Fear method that will help you broker a better, more accepting and loving relationship with fear so you can quickly and permanently resolve problems associated with fear and anxiety, once and for all.

LISTEN HERE

Aug 28th, 2018

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EP27: Creating Flow & Harmony In Your Life

What does it take to shift from struggling to feel “good enough” to knowing that you are? Speaker and co-founder of the Flow Consciousness Institute, Jackie Knechtel shares her own personal healing journey from striving to please and overachieve to get her sense of value and worth, to finally recognizing her own value, independent of anything she might achieve externally. Jackie also talks about how to create exponential growth and success effortlessly by living deeply in flow and gives you some starting steps to take to clear out inner mental and emotional blocks to do that.

LISTEN HERE

Aug 21st, 2018

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EP26: Spiritual Wealth, Intuition & Meditation

Light Watkins, Vedic Meditation teacher and best-selling author, is paving the way to make meditation more accessible than ever before. With his second book “Bliss More: How to Succeed in Meditation Without Really Trying”, Light sits down with me to chat about his personal journey to spiritual wealth, including the most challenging time of his life when he found himself $2 million dollars in debt after becoming involved in a ponzi scheme. Hear why Light credits that experience, and the painful discomfort it caused him, as being the opportunity he needed to not only strengthen his relationship with his own intuition but also become the global Vedic meditation teacher he is today.

LISTEN HERE

Aug 14th, 2018

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EP25: Using Your Mind-Body Connection To Heal

Holistic Health Practitioner, Sarah Anne Stewart, learned about holistic healing as a teen when she witnessed her father heal himself of terminal cancer in 7 months with alternative medicine and food. Yet, as much as Sarah Anne knew about the healing power of food, she found herself battling a severe eating disorder after 10 years working as a model. Sarah shares her journey to heal her eating disorder and anxiety with her body by confronting unresolved pain, taking ownership of her story, unlearning destructive patterns at the subconscious level, and creating the ultimate relationship between her mind and body. Sarah Anne shares some of the practices she used that she now shares with her clients so you can understand how to heal and cultivate a deeper connection within yourself.

LISTEN HERE

Aug 7th, 2018

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EP24: Learning To See Pain As A Gift

In this episode, Spiritual Teacher and founder of Center of the Cyclone Meditation, Biet Simkin, shares how she got sober from heroin and healed from the trauma of losing her entire family. By looking directly at her pain was she able to understand just how much PERCEPTION and INTERPRETATION played a role not only in her recovery but also in her path in life going forward to become a spiritual teacher. Biet’s journey proves that hitting rock bottom can become life’s greatest gift when you’re willing to shift your perception and have the courage to look inward to connect to your highest self.

LISTEN HERE

Jul 31st, 2018

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EP23: Grief & Lessons For Living On

Powerhouse entrepreneur Cecilia Pagkalinawan bravely opens up about the lost of her sister to an opioid overdose. It’s a loss that sent Cecilia reeling and into a depression during a time in her life when she had to keep it all together for her high-profile business. We talk about how Cecilia has to shut down her business and learn to process her grief in constructive, all-natural ways; the role friends played in her life during that time; and how one small miracle shortly after 9/11 changed her life forever.

LISTEN HERE

Jul 24th, 2018

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EP22: Building Self-Trust

Integrative Spiritual Counselor, Creator of Wild Soul Movement, Author, and Host of the popular Truth Telling Podcast, Elizabeth Dialto, drops in about the importance of self-trust to release self-doubt, crippling indecision, the need for approval, and the fear of failure. Elizabeth talks about the soul’s desire versus the ego’s and how fulfillment is the ultimate measure of if we’re in alignment with ourselves. She also discusses femininity, entrepreneurship, and how they work together in her mission to empower women.

LISTEN HERE

Jul 17th, 2018

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