Get weekly inspiration, love & wisdom
straight to your inbox

left_img

EP22: Building Self-Trust

Integrative Spiritual Counselor, Creator of Wild Soul Movement, Author, and Host of the popular Truth Telling Podcast, Elizabeth Dialto, drops in about the importance of self-trust to release self-doubt, crippling indecision, the need for approval, and the fear of failure. Elizabeth talks about the soul’s desire versus the ego’s and how fulfillment is the ultimate measure of if we’re in alignment with ourselves. She also discusses femininity, entrepreneurship, and how they work together in her mission to empower women.

LISTEN HERE

Jul 17th, 2018

left_img

EP21: The Inner Game Of Wellness, Healing Crohn’s/Colitis Holistically

Dane Johnson, Board Certified Holistic Nutritionist and founder of CrohnsColitisLifestyle shares about his near death experience with Crohn’s/Ulcerative Colitis. He was told by doctors that he would have to live out the rest of his life on drugs and go through multiple surgeries or he could possibly end up losing his life. Dane took his life & healing into his own hands and shares what he did to turn it all around to regain his health, and doing it in a natural and holistic way. No drugs. No surgeries. His story and the wisdom he shares on how he healed is inspiring.

LISTEN HERE

Jul 10th, 2018

left_img

EP20: From Childhood Trauma To 7-Figure Freedom

In this episode we dive in with Kimra Luna, mother, bad ass, self-made 7-figure entrepreneur, and founder of Freedom Hackers. Many people know Kimra’s success story of going from welfare to creating a 7-figure business in just over a year while raising 2 children and pregnant with her third. What most people don’t know, and what we drop deeply in about today is how painful and chaotic Kimra’s past was. Today, Kimra vulnerably shares about her excruciating childhood trauma, and her experience growing up in an intensely abusive household. She goes in depth on helped her shift her mindset, so she could heal, rise higher and not have her past define her future. Kimra talks all about the inner work she did to heal and to have the confidence to create the success she now has with her life and business.

LISTEN HERE

Jul 3rd, 2018

left_img

EP19: Turning Lows Points Into Lessons

In this episode, photographer, podcast host, and creative entrepreneur, Nick Onken, takes us through the ups and downs of his career as a creative. Nick shares his journey of how he pursued his passion as a photographer with a whole lot of hustle and grit racking up over 10,000 hours of practice to create massive success. We also drop in deep today about Nick’s struggles when things started to slow down for him in his work. He started losing bids and hit a series of rejection after rejection, which led to one of the biggest down turns of his mental and emotional wellness. Nick gets raw and real about the pain of the rejection, judgment and other challenges he’s going through, and all the beautiful inner work he’s doing to heal, to rise up, and start lighting his own path again.

LISTEN HERE

Jun 26th, 2018

left_img

EP18: Choose Wonder Over Worry

In this episode, author, artist and speaker Amber Rae drops truth bombs left, right and center! Amber shares how she made the shift from living her life the way she was “supposed to” to finding her truth and purpose. She connects where worry, fear and panic were coming up for her and how she utilized those feelings and emotions to develop a deeper understanding of herself, and how you can too. Amber reflects on how she created a new relationship with worry, practiced compassion with herself, and chose wonder to set herself free. She teaches us her three steps to “worry better” so that you can start making your magic happen.

LISTEN HERE

Jun 19th, 2018

left_img

EP17: Activating Your Power To Heal Within

In this episode, we dive in with Lauren Taus, a clinical therapist and renowned yoga instructor, to uncover how she shifted from living in self shame to become the confident, courageous and empowering healer she is today. Lauren shares deeply about her struggle with body image and self love and how that impacted her romantic relationships. We touch on her journey to forgive her mother and when she realized that the power to heal that relationship was inside of her. Lauren gives her best daily practices for rewiring your beliefs to set yourself free.

LISTEN HERE

Jun 12th, 2018

left_img

EP16: Breaking Free From Judgment

In this episode, actor, producer and writer, Cottrell Guidry, vulnerably exposes how growing up with a father who lost his battle to addiction created a belief that he would always come in second. Listen in as Cottrell shares how he shifted into worthiness to come first, to get the part, and to release judgments of himself and others that has led to his success.

LISTEN HERE

Jun 5th, 2018

left_img

EP15: Let Your Intuition Guide You

Dina Kaplan, founder of The Path, started believing she wasn’t good enough starting at age 8 so she lived her life as who she thought others wanted her to be. This inauthenticity backfired on her as she built a successful business and it threw her into panic attacks. Dina exposes how mastering meditation and trusting her intuition has lead to her knowing she’s enough and to her to own her true success.

LISTEN HERE

May 29th, 2018

left_img

EP14: Have A Vision Bigger Than Your Fears

Listen in as entrepreneur and celebrity chef, Sam Udell, shares how she broke all the rules to launch her WholeSam food truck and her career as a chef for celebrities at just 22 with no formal training, just a lot of risk taking, passion and learning how to cook from YouTube. Sam shares the keys to her success and what keeps her moving forward during moments of setback and challenges of growing her business.

LISTEN HERE

May 22nd, 2018

left_img

EP13: Heal Your Mind, Heal Your Body

I’m back! To kick off the Rise Higher Podcast again, in this episode, I’m sharing all about my health challenges over the past 4 months and the 5 key takeaways of growth and practices I used to support in healing my body, mind and soul. If you’re struggling with a health challenge right now, you definitely want to tune in.

LISTEN HERE

May 15th, 2018

Older Posts »