EP12: Choosing Conscious Love


In This Episode, You Will Learn:

  • How our society sets us up to fail when we’re meant to soar
  • The most important human journey of all to self-worth and self-love
  • How trauma stacks inside the body - and the importance of releasing it so it will stop running - and ruining - your life
  • How to face the parts of yourself you’re afraid to face to get your power back
  • Patterns of behavior that are inherited from our ancestors (really!)
  • The truthful facade about control - and how it doesn’t really exist
  • The importance and impact of language - why choosing our words carefully is the key to communication
  • How unconscious agreements can be running, or ruining, our lives - and ways to recognize and release them to step fully into our power

Episode Resources

Show Notes

This episode is PACKED with amazing wisdom straight from my soul sistah, Alexi Panos. A leader in the Emergent Wisdom movement, Alexi and her husband, Preston Smiles have supported hundreds of thousands of people individually and together to dramatically change their lives by participating in their various programs and workshops all over the world.

With a massive global influence, to most everyone who know Alexi and Preston, they look to them as the ideal example for #relationshipgoals and view their life and relationship as ‘perfect.’  Nothing is as perfect as it seems, and the two of them have a powerful relationship together as partners and now parents because of their commitment to do the inner work and to intentionally understand, respect, and consciously choose each other.

In this episode, Alexi openly shares how Preston didn’t fit this idea she had of whom she’d end up with … and how his love, and their relationship, challenged her to finally look at the negative agreements and unconscious expectations she’d made for herself, based off past hurt and deep wounds. It was only by addressing her unconscious agreements that Alexi was able to let them go so she could step into the partnership she was meant to be in. That partnership was the catalyst for both of them to heal old wounds and experience deep, intimate, and authentic love. Alexi shares some of the specific steps she took to identify and release the negative agreements and unconscious expectations.

You’ll also hear Alexi’s take on how most of us feel a void within and how important it is to release past traumas in the body, in order to come home to ourselves and feel whole, loved, and healed. If you’ve ever felt that our culture is teaching you that your worth is based on what’s outside of yourself – of if you find yourself struggling with the need to be approved of, to feel worthy of love or to be significant, this episode is for you. Alexi will break down what it’s like to find the pathway that lifts you above all that unnecessary outside noise so you can feel whole, valuable, and good enough.

There is SO much goodness in this episode and it’s guaranteed to inspire and empower you to a whole new level!!  I know you will get massive value, because that’s what Alexi always delivers.


Alexi Panos

A leader in the Emergent Wisdom movement, Alexi Panos is on a mission to make personal development mainstream through her books, inspirational videos, transformational trainings, online education community SOUL SCHOOL, Business Mastermind, and working with her non profit E.P.I.C., in Africa. She was named as one of INC’s magazines TOP 10 ENTREPRENEUR’S CHANGING THE WORLD, one of Origin Magazines TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR, RISEUP and AGE OF THE ENTREPRENEUR.  As a bestseller, she’s authored the books 50 WAYS TO YAY! and NOW OR NEVER, both by Simon & Schuster.


Follow me on social media @iamstephaniekwong on Instagram and Stephanie Kwong on Facebook.



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