EP33: Feel It To Heal It


In This Episode, You Will Learn:

  • How the Universe sometimes throws you off your planned path in order to help you find your “highest good” and best self
  • The various ways in which you can get your subconscious blueprint to reveal itself to you—so that you can upgrade it
  • The importance of having a guide (mentorship) for your emotional inner work
  • How to deal with the “expectation hangover” — when your plan doesn’t work out the way you expected
  • The three different kinds of disappointment—and what to do about them
  • How to ride your emotional wave in order to create true healing
  • Why everything that we’re seeking is not ‘out there’, but within us
  • Why you need to heal your past to design a new future

Episode Resources

Show Notes

On this episode, best-selling author, life coach and podcast host Christine Hassler shares her path from Hollywood agent to life coach, and the emotional revelations and growth she experienced along the way. Christine reveals how things fell apart in her life in order to fall into the powerful purpose she’s living today.

Sometimes things don’t go as we expected because it’s meant to grow us or set us on a different path. Christine coined the term, “expectation hangover,” which is what we feel in the wake of failure, disappointment, or loss. She shares that while we may not be able to control those setbacks, we always have a choice about how to handle them. Christine shares stories from her life to illuminate how these expectation hangovers can become doorways to tremendous opportunities and life-changing gifts.

Christine also dove into the importance of healing through doing the inner work to feel the emotional pain of the past in order to create a new future. Surrendering to your emotions and your past can be difficult, but it’s the most important work you can do. Our external world is a projection and reflection of our inner world, and Christine shares her insights on how to begin shifting your inner world to create a reality you want to experience.


Christine Hassler

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make.


Follow me on social media @iamstephaniekwong on Instagram and Stephanie Kwong on Facebook.



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