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EP25: Using Your Mind-Body Connection To Heal

Holistic Health Practitioner, Sarah Anne Stewart, learned about holistic healing as a teen when she witnessed her father heal himself of terminal cancer in 7 months with alternative medicine and food. Yet, as much as Sarah Anne knew about the healing power of food, she found herself battling a severe eating disorder after 10 years working as a model. Sarah shares her journey to heal her eating disorder and anxiety with her body by confronting unresolved pain, taking ownership of her story, unlearning destructive patterns at the subconscious level, and creating the ultimate relationship between her mind and body. Sarah Anne shares some of the practices she used that she now shares with her clients so you can understand how to heal and cultivate a deeper connection within yourself.

LISTEN HERE

Aug 7th, 2018

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EP24: Learning To See Pain As A Gift

In this episode, Spiritual Teacher and founder of Center of the Cyclone Meditation, Biet Simkin, shares how she got sober from heroin and healed from the trauma of losing her entire family. By looking directly at her pain was she able to understand just how much PERCEPTION and INTERPRETATION played a role not only in her recovery but also in her path in life going forward to become a spiritual teacher. Biet’s journey proves that hitting rock bottom can become life’s greatest gift when you’re willing to shift your perception and have the courage to look inward to connect to your highest self.

LISTEN HERE

Jul 31st, 2018

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EP23: Grief & Lessons For Living On

Powerhouse entrepreneur Cecilia Pagkalinawan bravely opens up about the lost of her sister to an opioid overdose. It’s a loss that sent Cecilia reeling and into a depression during a time in her life when she had to keep it all together for her high-profile business. We talk about how Cecilia has to shut down her business and learn to process her grief in constructive, all-natural ways; the role friends played in her life during that time; and how one small miracle shortly after 9/11 changed her life forever.

LISTEN HERE

Jul 24th, 2018

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EP22: Building Self-Trust

Integrative Spiritual Counselor, Creator of Wild Soul Movement, Author, and Host of the popular Truth Telling Podcast, Elizabeth Dialto, drops in about the importance of self-trust to release self-doubt, crippling indecision, the need for approval, and the fear of failure. Elizabeth talks about the soul’s desire versus the ego’s and how fulfillment is the ultimate measure of if we’re in alignment with ourselves. She also discusses femininity, entrepreneurship, and how they work together in her mission to empower women.

LISTEN HERE

Jul 17th, 2018

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EP21: The Inner Game Of Wellness, Healing Crohn’s/Colitis Holistically

Dane Johnson, Board Certified Holistic Nutritionist and founder of CrohnsColitisLifestyle shares about his near death experience with Crohn’s/Ulcerative Colitis. He was told by doctors that he would have to live out the rest of his life on drugs and go through multiple surgeries or he could possibly end up losing his life. Dane took his life & healing into his own hands and shares what he did to turn it all around to regain his health, and doing it in a natural and holistic way. No drugs. No surgeries. His story and the wisdom he shares on how he healed is inspiring.

LISTEN HERE

Jul 10th, 2018

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EP20: From Childhood Trauma To 7-Figure Freedom

In this episode we dive in with Kimra Luna, mother, bad ass, self-made 7-figure entrepreneur, and founder of Freedom Hackers. Many people know Kimra’s success story of going from welfare to creating a 7-figure business in just over a year while raising 2 children and pregnant with her third. What most people don’t know, and what we drop deeply in about today is how painful and chaotic Kimra’s past was. Today, Kimra vulnerably shares about her excruciating childhood trauma, and her experience growing up in an intensely abusive household. She goes in depth on helped her shift her mindset, so she could heal, rise higher and not have her past define her future. Kimra talks all about the inner work she did to heal and to have the confidence to create the success she now has with her life and business.

LISTEN HERE

Jul 3rd, 2018

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EP19: Turning Lows Points Into Lessons

In this episode, photographer, podcast host, and creative entrepreneur, Nick Onken, takes us through the ups and downs of his career as a creative. Nick shares his journey of how he pursued his passion as a photographer with a whole lot of hustle and grit racking up over 10,000 hours of practice to create massive success. We also drop in deep today about Nick’s struggles when things started to slow down for him in his work. He started losing bids and hit a series of rejection after rejection, which led to one of the biggest down turns of his mental and emotional wellness. Nick gets raw and real about the pain of the rejection, judgment and other challenges he’s going through, and all the beautiful inner work he’s doing to heal, to rise up, and start lighting his own path again.

LISTEN HERE

Jun 26th, 2018

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EP18: Choose Wonder Over Worry

In this episode, author, artist and speaker Amber Rae drops truth bombs left, right and center! Amber shares how she made the shift from living her life the way she was “supposed to” to finding her truth and purpose. She connects where worry, fear and panic were coming up for her and how she utilized those feelings and emotions to develop a deeper understanding of herself, and how you can too. Amber reflects on how she created a new relationship with worry, practiced compassion with herself, and chose wonder to set herself free. She teaches us her three steps to “worry better” so that you can start making your magic happen.

LISTEN HERE

Jun 19th, 2018

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EP17: Activating Your Power To Heal Within

In this episode, we dive in with Lauren Taus, a clinical therapist and renowned yoga instructor, to uncover how she shifted from living in self shame to become the confident, courageous and empowering healer she is today. Lauren shares deeply about her struggle with body image and self love and how that impacted her romantic relationships. We touch on her journey to forgive her mother and when she realized that the power to heal that relationship was inside of her. Lauren gives her best daily practices for rewiring your beliefs to set yourself free.

LISTEN HERE

Jun 12th, 2018

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EP16: Breaking Free From Judgment

In this episode, actor, producer and writer, Cottrell Guidry, vulnerably exposes how growing up with a father who lost his battle to addiction created a belief that he would always come in second. Listen in as Cottrell shares how he shifted into worthiness to come first, to get the part, and to release judgments of himself and others that has led to his success.

LISTEN HERE

Jun 5th, 2018

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