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EP44: 100 Things To Create Your Happy

Today Sebastian Terry, the founder of “100 Things” and “Kindsum,” joins me to discuss how to create your happiness and defining how you want to live your life. After the death of a close friend, Sebastian created a bucket list of 100 things that lit him up no matter how scary or confronting. From swimming with sharks, skydiving naked, saving a life to marrying a stranger, he jumped in to accomplish as much as possible and through the process it revealed what truly made him happy and was the catalyst to his purpose to help others set meaningful goals and achieve them. For Sebastian this was more than a bucket list. It’s about something more far reaching; permission, choice, growth and connection. Listen in to be inspired to think big and be the best you can be on every level.

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Mar 12th, 2019

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EP43: Heal Your Past, Live Your Purpose with Sarah Pendrick

Sarah Pendrick, self-love advocate, community influencer, life coach, and empowerment speaker, joins me in today’s episode to expose the doubts and fears we all have, and pinpoint how to step into authenticity and purpose instead. Sarah shares her journey toward creating the empowering GirlTalk Network, and how rising above her personal doubt and healing her past led to self-acceptance and a huge amount of success! She shares the powerful qualities she consistently embodies that has grown GirlTalk into a massive global brand, that you can embody too. Sarah’s here to help you find your true self, live in alignment and fully live your unique purpose.

LISTEN HERE

Feb 26th, 2019

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EP42: Coming Home To Yourself with Krista Petty Raimer

In this episode, internationally recognized leadership and personal mastery trainer Krista Petty Rainer joins me to dive into the the pathways to live a deeply fulfilling life. Krista discusses everything from the daily practices she uses to start her day to the importance of self-regulation to how to find grace and alignment. Krista is dedicated to helping women come home to themselves, and face the hard truths they may not want to confront so they can be free. She’s here to help you embody what you believe is important — From that understanding comes a fuller and more fulfilling expression of life.

LISTEN HERE

Feb 26th, 2019

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EP41: Reclaim Your Power with Drew Canole

In today’s episode, author, transformation coach and founder of Organifi Drew Canole joins me shares his powerful journey toward self love, forgiveness and elevating his frequency which led to his abundance and true fulfillment. He has overcome insane obstacles–from a painful childhood being abused, to being bullied, to an unhealthy relationship with food, to finally breaking through and harnessing his personal power to achieve incredible success. Drew shares numerous insights and ways to release any toxicity the world has ingrained in you and how to reclaim your power to live an intentional, purposeful and deeply fulfilling life.

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Feb 5th, 2019

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EP40: Manifest Your Abundant Life

Jenna Phillips Ballard, founder of Unicorn University and co-founder of Ascension Leadership Academy, joins me today to do a deep dive into the power of positive thinking, how to shift your mindset from one of scarcity to one of abundance, and how to own your worthiness and align with your purpose in life. Jenna not only shares her personal journey towards owning her worth to manifest her best, most abundant life, she shares how you can too! Jenna considers herself an “interrupter,” here to help people embody confidence and shift their egos, and she shares her methods, insights, and more in this inspiring episode.

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Jan 29th, 2019

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EP39: The Power Of Authenticity

In this episode, Business Brand Life Alignment Strategist Amanda Bucci joins me to talk about her journey leaving Rhode Island to becoming a fitness blogger to fulfilling a big dream and creating massive success as an entrepreneur in Los Angeles. She dives into the ups and downs of her business, and how others can build confidence in putting themselves out there on social media. Dealing with other people’s negative comments, comparing yourself to others, and finding your joy can be extremely difficult, but Amanda talks about how the experience can also be incredibly rewarding. As long as you remain authentic and true to yourself, people will resonate with your message, and you can create an impact.

LISTEN HERE

Jan 22nd, 2019

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EP38: Cultivating Limitless Abundance & Freedom

Ready to live in total abundance and freedom? In this episode my friend Preston Smiles, best-selling author and a leading force in the new thought movement discusses his path from being in special education, a gang and the black sheep of the family, to releasing old programming to become a powerful force of change in this world intentionally designing his life of alignment, abundance, and limitless possibilities. He and his wife, Alexi Panos, are committed to helping others do the same through their powerful programs. From radical acceptance, speaking your truth, owning your true worthiness, to releasing past traumas to open you up to a whole new world of possibilities, Preston is full of incredible insights and tips to help you create an aligned life of success, abundance, freedom and to live a life of your choosing.

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Jan 15th, 2019

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EP37: Living Your Honest Life

In this episode, Dr. Jade Teta, integrative physician and sought after strength and conditioning specialist, joins me to discuss his most personal transformation — Going from having an affair to integrating honesty into all facets of his life. Jade discusses the path he took to discovering truthfulness, developing his personal honor code, and transforming his life into one of radical honesty, kindness, and generosity. It’s easy to lose ourselves in lies now and again, but Jade really stresses the importance of being completely honest in all aspects of your life, whether it’s in romantic relationships, business partnerships, or even with yourself and how that can create power and ease in your life.

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Oct 30th, 2018

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EP36: Creating Peace Through Presence

In this episode, author, founder and host of the highly acclaimed Unmistakable Creative podcast Srini Rao joins me to talk about his path to peace, the importance of letting go of expectations, how to stay motivated and build new habits. From the way we constantly compare ourselves to others to the constant presence of social media and technology, we all sometimes fall into the rabbit hole of self-disappointment and frustration. Srinivas opens up about his journey with depression and motivation, and is here to share his wisdom and pointers for jumping over the common hurdles we all encounter.

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Oct 23rd, 2018

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EP35: Turning Tragedy Into Triumph

In this episode, actress, celebrity makeup artist, and voice of inspiration Chauntal Lewis breaks down emotional barriers to discuss the powerful moment that changed her life. She shares how losing her left hand in a car accident back in 2009, completely changed her mindset about her life, leading her on a path toward faith, inspiration, and purpose. Chauntal’s remarkable story isn’t one of pity or pain, but of triumph. She’s here to help anyone who has dealt with some sort of tragedy, big or small, find themselves and pick themselves back up again.

LISTEN HERE

Oct 16th, 2018

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